Other Endeavors

Yoga

Certified Yoga Teacher, RYT® 200

Kripalu 200hr Teacher Training, practitioner for over 10 years
Additional Certification in Prenatal Yoga, Yoga Nidra and Restorative Yoga
Other traditions/styles incorporated include Kripalu, Hatha, Vinyasa, Iyengar, Kundalini, Yin, various meditation and pranayama practices
Teaches private, semi-private, and group yoga classes